Go with the flow

Standard

Last week on a warm Summer’s eve, after a long hard day’s work, l was walking back from the Chinese takeaway shop with my dog and food. I like doing this to save time and fuel and have a night off cooking. Walking along in my usual thoughts, l spotted a mobile phone on the nature strip not far from my home. I felt that I could not leave it there to be found by a less honest individual, so took it home to make sure it would find its owner back safely. Surely the owner would live nearby from where l found it, as l concluded it must have fallen out of a pocket while waiting to cross the street.

Priorities first though, as I did not want to eat a cold meal, so went home and ate dinner, while charging the almost flat phone with hubbies charger of the same brand.
After dinner l tried to find some clues on how to get in touch with the owner and found the phone thankfully was not locked. The photo of two young children having fun on the screen showed me it had to be a mum, which was confirmed some more by spotting a pregnancy app. Next I found a few clues in the contact list of family members, which I proceeded to try and call… to no avail… I took great care not to look at any more personal stuff than the contact list as I did not want to be rude and intrude.

Perhaps she was with a different provider with no reception in my home? We do live in a known black spot…Even though I was exhausted, I decided to walk up the street, up the hill to find better reception. Still, no calls made it through to alert the family to the fact I had located the phone and tried to find who it belonged to.

My thoughts turned to a little concern that now I had to resort to handing it in at the nearest police station for them to find the owner….which was a bit of a drive as there is no public access to the one in our town….I did not really want to go through that much trouble…Still stayed slightly hopeful of finding a way to save myself the drive as I was exhausted, and had to work the next day.

At the same time there was the mum, desperate to find her phone back, sending thoughts out herself…

Slowly I walked back down the hill, phone in hand looking at the screen every time it bleeped telling me another email came in.

You can imagine my surprise when l walked past a house and overheard a lady through a closed fly wire door yelling at the kids that she had to find her phone first! What are the odds of this happening right at the moment of me walking past within earshot, after taking my time and having dinner first?

Immediately I yelled back that I was trying to locate an owner of a lost phone. A lady came out, highly pregnant… it had to be hers, I decided and yes, indeed, she was very pleased to get it back, explaining that she was a little concerned about not having had it locked and no credit left… Of course I reassured her quickly that I had been discreet and suggested maybe to have some credit on it next time, enough for a call?

Another example of thoughts and circumstances working to a serendipiteous meeting?… Based on my previous experiences with this ‘go with the flow’, I am convinced it was, feel glad, and welcome your comments 😉

Happy Thanks Giving!

butterfly in my garden
Standard

My heartbeat, breath, pulsing inside.
The dog, laying by my side.
Butterflies fluttering about.
Feeling at peace inside and out.
Nature beaming with life.
A world free of strive.

In perfect harmony the earth,
humming a symphony of worth.
Gracefully dancing with the stars so bright,
even in darkness shines the Light.
Southern Spring heatwave on a continent,
balancing Autumn chills north imminent.

Gratitude in focus today.
Loving life’s full array.
Planting seeds or harvesting needs,
especially other’s gentle deeds.
Not just today we should,
instead the whole year we could!

With Love and gratitude,
Pollyesther

Did I scrape in or not?

Standard

That’s it everyone! The poetry contest, opened in October is now closed. However, it is not “done” quite yet Frodo, I still need to announce the winners! I will be tallying up the points all night from such wonderful submissions. I truly have a difficult choice before me. Thank you to everyone who submitted a […]

via Poetry Contest CLOSED — KaylaAnn

I spotted this poetry contest and decided to enter as it was still open and going when l found it. Within minutes I turned my computer on, followed this blog as per prerequisite and went to my own site to copy the link to my poetry piece I wanted to enter, one I had blogged earlier:

https://happypollyesther.com/2017/01/22/the-emerging-butterfly/

Upon returning to the comments, it was closed, but stubborn me tried anyway and left the link. I hope it will be considered…

Even if not, I still wish all that managed to enter in time the best of luck!

I am glad I had one I prepared earlier, haha!

 

With Gratitude,

Pollyesther xxx

I’m getting old…or am I?

Feeling good
Standard

1/12/16
It was my fiftieth birthday in November, shhh… and no, I did not have a big party to celebrate the half century milestone. I simply could not be bothered with all the extra work involved in getting the house ready for visitors, shopping to get the expected snacks and the cleaning again after. I decided to treat myself and have a quiet one instead. After all it is just a number, right?

Many years ago I observed older people and decided to never grow old, but only grow up without losing my inner child. It did not appeal or make sense to me becoming set in my ways, lose all playfulness and not being able to relate to younger generations. I have worked on and prepared for that ever since, learning how to stay healthy naturally, keep fit, flexible and focus on what makes me happy rather than what is expected of my age. I’d rather be a silly old cow having a ball than a stuck up grumpy one, bothered by mental and physical restrictions!

It does help to know what I have learned so far, that no matter what life throws your way you always have a choice in how to respond and deal with it. It helps to know that there will always be someone that does not agree with you no matter what you try, so why keep trying to conform to their ideas? It also helps to know that there is an Infinite Source available to everyone of us that provides all the answers, if we know how to ask and listen to it. This same Source also helps us continuously, turning our dreams into inspired action and reality. Another secret to growing old gracefully, I think is to never stop learning and pushing your boundaries as well as appreciating the good things in our lives, no matter how small they may seem.

Over the past Winter I started having some so called ‘old age related symptoms’ that were bugging me a little. I immediately identified it as Arthritis, for my mother also suffers from it. I decided to not focus on it and hoped it would ease when returning home to the warmer weather again, just like last year when another finger got affected over Winter by the cold, or so I thought.

This one was more red, swollen and painful though, to the point where l could not bend it or put pressure on the knuckle at all without pain which developed stronger towards the end of Winter. The knuckle bones also got much bigger and felt like they were grinding against each other whenever I tried using it. Being a right handed person, I was glad it was only the index finger on my left hand!

It did not ease when the weather warmed…This is where I started to feel a bit more concerned and bothered by it. After all, I am aiming to get the free season ski lift pass when I turn 70 and become a ski bum when I get my retirement! What is my body going to be like then? What am l doing wrong? Something needed to be done and I knew from experience and self education that conventional methods merely ease the symptoms and do not cure.

It is generally accepted that so called ‘old age’ problems are chronic and cannot get cured! Are they,… really???

I refuse to accept that as a fact and am determined to prove that statement wrong! Not a small task, I know… However, after having overcome other so called ‘incurable’ problems like eczema and hay fever, enabling me to ditch all medications over the past 15 years, adhering to the guidance received, I am now much more open to possibilities rather than restrictions and settling for accepted norms. Especially when these myths are told by a medical system focused on keeping shareholders happy and patients dependent on chemicals, that may relieve the symptoms, but also come with nasty side effects, the rebel inside me arcs up again.

Don’t get me wrong, I still go and see a doctor when in need of a check up, diagnostics, serious illness or if my body would suffer damage that needs patching up.
Where in my opinion the medical system lacks, and falls terribly short is the complex problems where the cause is located in a whole different part of the body to where the symptoms appear. Skin specialists do not learn much about digestive problems as that is another department altogether in a normal hospital.

Thankfully the answers were found not long after in the shape of a video interview/transcript that landed in my emails:

https://theurbanmonk.com/autoimmunity-is-now-the-1-killer/

After watching/reading it all became clear, why as a kid l never really liked bread and would only eat a sandwich if it had chocolate sprinkles on it. It now made sense that as a toddler I spat out the porridge mum tried feeding me and why whole meal bread made my saliva disappear and turned into a lump of clay in my mouth, impossible to swallow without flushing it down with a cup of tea…It also makes sense now that I always craved yoghurt, the pro-biotics of which soothed my digestive system again after eating wheat. Why would you consider that something that is meant to be essential to good health may not be so?

Thinking back at my diet over the past Winter, I realised that my wheat intake had increased dramatically with eating lots more pasta meals, pizza and bread on top of multiple muesli bars to have a ‘healthy’ snack when hungry in between. Perhaps it was also the reason for my obviously compromised immune system that gave me another unexpected virus that knocked me out of action for a week, despite my freshly squeezed lemon/orange juices every morning, banana for morning tea and an apple and mandarin with lunch.

Needless to say I decided to try a wheat free diet just to test if this was a solution for my problem.

Within two weeks my lingering shoulder injury vanished and I could feel more ease in trying to move my finger. The pain eased a little too.

—————————————————
15/5/17
Now five months later l am almost able to straighten my finger and it seems a lot less swollen, although the bones of the knuckle are still enlarged . I have done a bit of stretching and massaging it with different natural substances such as Coconut Oil infused with Frankincense and liquid Magnesium. There is hardly any pain now and l am able to use that finger again to pick up small items and do up buttons.

Another fact l noticed over the past five months is that my back and neck feel smoother and do not need as much straightening every day with stretching and rolling around, as l find so helpful normally.
It simply does not click in and out of place as much.

The fact that after sinning this past weekend with Potato Wedges (dusted with flower for that crispy taste) for lunch on Saturday and some wheat flower in the white sauce on the Cauliflower last night l woke up with more pain proves to me that indeed, cutting out gluten was a good move on my behalf. Curious how my immune system holds up coming Winter…but so far so good, feeling great! l did not catch a cold from some affected friends that l spend time with in enclosed areas during the last few months, which is a great start.

I am so glad I listened to my feelings and picked up the hints pointing to the answers in the video as well as the book that was recommended twice to me in two days.
It’s a good one for everyone suffering any inflammatory issues with a relatively easy to understand explanation of how it all works in our body, backed up by scientific research and recipes to get started. Dr. David Perlmutter’s ‘Grain Brain’ has changed my world for the better so far. I hope it may give you too some insights. Please share your thoughts!

PRECIOUS TIMES

Standard

“I can’t find the keys anywhere, how is that possible?” Mum asks me several times a day. Another one is: “Have you closed your window?”, every time we leave the house. The keys are quickly found in the usual spots she puts them down automatically without thinking or registering. The room I am in does not have an opening window at all, but I assure her every time that the window is shut.

Three years ago was the last time I flew to the Netherlands to visit mum, family and friends. It was a busy, fun time with several parties and a primary school reunion, creating many happy memories. At the time she also had her 83rd. birthday. She was a little annoyed that she was struggling to remember all the names of the plants and flowers in her garden, but I guess when you get to that age, you should be happy to still be physically fit enough to be able to enjoy working in your own garden.

Late last year my cousin, who keeps a close eye on mum for me when I am in Australia, which is now home for me, emailed me concerned that I should be thinking about another visit soon, because mum was confusing her, me and her daughters names badly when they looked at some old photos. “If you leave it much longer there may be a chance she will not remember who you are!”, she said…

So here I am, visiting again, making sure not to miss her 86th birthday and making the most of what time we have left together before she loses her memories altogether. My cousin and I are busy talking to her doctor and care staff and making arrangements for her future behind her back. It feels wrong, but what choice do we have? She is convinced that she is fine and does not need any help yet. I guess in some ways I do agree with her, as she is still very alert and swift to respond to the traffic when driving her car on familiar roads. She is still capable of putting in a fair effort maintaining her small and well manicured garden and we both enjoy looking at the birds she feeds every day and squirrels that like to steel some of the birds’ crumbs when no one is looking…

But…at the same time she keeps losing things around the house, convinced that the care staff is stealing from her all the time. She only trusts a very small number of familiar people she knows well, thankfully including me. Others she treats with suspicion, fear and mostly verbal aggression, occasionally raising her fist to emphesize she is serious. The memory lapses come and go with me thinking she is indeed fine at times, but then at night when tired she looks at me and tells me she finds it strange to think that she has a daughter at all… Physically she is doing very well for her age, mentally it is becoming a real concern. She functions ok when she is able to stick to her routines that have become almost compulsive. When it is disturbed she gets very upset and stressed.

There is a lot she does not understand, like why she has trouble with her tummy when she stresses, as she does not remember she has been suffering from Crohn’s disease since before I was born, probably set off by a stressful period in her life not long after she got married due to circumstances out of her control. She also has had other inflammatory issues ever since.

While making my plans and arrangements for my journey to see her I asked an internal question and the answer came in the form of a book called ‘The Grain Brain’ by Dr. David Perlmutter who describes how and why most of her issues could likely be the result of food sensitivities, with the main culprits possibly dairy and gluten. The fact that my own minor inflammatory issues eased after starting on a gluten free diet and cutting out milk convinced me even more that his theories and findings were of value. I decided to ask her doctor for some tests to see what the results would be.

After living with her now for well over a week and observing her obsession with her routines, I sadly have to make peace with the fact that she is too far gone to change… She does not understand it when I have to tell her every night again that I do not eat custard for desert any more. When drinking tea she keeps offering me biscuits and looks puzzled why I only want special gluten free ones and refuse to eat the normal ones she keeps offering. She thinks that I must be very ill not to be able to eat all those ‘healthy’ traditional things and need special bread for lunch, despite my best efforts of explaining why. She does not understand… Every morning she makes the table and places a plate for me to eat my toast that I have not had for breakfast for years. I love my goats milk yoghurt with gluten free cereal and some fresh fruit like a mandarin and/or banana added, along with a black coffee.

She cannot see that I do not need hours any more to wake up every morning and look and feel healthier than when I was in my twenties. She does not remember how badly I suffered from several allergies and was always tired and often sick with every bug that came around, while I was still eating like she does now.

It is difficult listening to the same stories every day and hearing her complain about being tired and her tummy playing up. It is difficult, but I have to be at peace with the facts and make the most of what little time we have left to enjoy our walks in nature and spend time asking all the questions I have not before that I would still like to know before she does not remember the answers.

It makes me sad to see her like this and knowing that with a few changes and additions to her diet she could possibly be free from all her old health issues as well as slow, stop or even improve her declining memory, but you cannot force her to eat things she is convinced would make her feel sick in her stomach.

I am glad however that she still remembers to place an extra plate for me even though I really need a bowl. I am glad that we are able to enjoy those little things now I am here with her, like walking in nature, playing indoor lawnbowls, cleaning the autumn leaves from her garden together, watching the nesting birds around her home and the squirrels stealing the birds bread crumbs…

P.S.
I am sorry my dear Dutch friends, that this time around I will not take time to party with you, nor run around to visit everyone I have not seen for three years. Maybe we can arrange a meeting on a Sunday afternoon somewhere in a pub for a few hours, later during my stay, where everyone that wishes can come to say g’day before I head back to my duties and work in Australia. For now I intend to make the most of my time with mum. I hope that after reading my story you will understand…

With Gratitude, PollyEsther

Happy Australia Day!

Aussie Flag
Standard

Happy Australia Day!

I am GLAD to be Australian and proud to celebrate Australia Day. It was on this day over 10 years ago, that the official Certificate was handed to me.

I’m experiencing a little conflicting, bittersweet feeling about it though ever since a couple of years ago, when I worked for an outdoor entertaining company assisting with a mobile rock climbing wall and inflatables.

We were doing a gig at an indigenous event in a beautiful park in Melbourne with the climbing wall on Australia Day. It was a beautiful warm Summers day. We turned up all happy and ready for a fun day of entertaining with our usual Aussie flag attires for the celebrations….only to be told that the Australian flag was not welcome and appropriate for this event!

We looked at each other a bit puzzled, but took all our aussie flag pieces off out of respect and got into our usual job of setting up and opening up for the kids and willing adults to have a go.

Later during my break l went for a walk around the event, looked at some stalls, enjoyed the music and talked to some people there. As it turned out it was set up to protest against what the Australian government had done to their people and what was currently still being done.

I was aware of some bad actions that had happened during the early days of settlement of this country. I was also aware of some only a generation ago, but not that there was still so much injustice being done today! After all our government had officially apologized…and you don’t hear about it on tv or in the newspaper…I wonder how many people like me are out there?

This meeting made me think about it a lot and I felt sad that our indigenous people did not feel that Australia Day was a day of celebration, but rather a day of occupation.

Coming from a European background, where my parents almost had to change their language from Dutch to German around the second world war, l did understand their pain very well. In fact, so should all born Aussies for we nearly had to learn Japanese around the same time! I wondered what could be done to ease their burden and make a decent celebration, that I can be proud of, full of great traditions, that includes all Australians?

We pride ourselves on being a caring nation and helping each other out when push comes to shove, so why not do a bit more to help our nations original people?

The first thing that came to mind, was maybe cancel or reduce the elaborate fireworks that cost an absolute fortune, provided by our precious tax money, up in smoke, burned in about 10 minutes. Why not donate some of that to help them preserve what little of their culture is left instead? Or maybe some to finance events that encourage exchanges of culture between old and new Australians. We could learn a lot from each other.

If we really are such a caring nation we should maybe start thinking a bit more about the forgotten Australians and about what and how we are celebrating today. It appears on the official government website that there are activities happening to bring both cultures closer, maybe we should get more involved with that and really care?

http://www.australia.gov.au/about-australia/australian-story/reconciliation

What are your thoughts on this?

The Emerging Butterfly

Blue Butterfly
Standard

l used to be a caterpillar small and insecure,
eating away at yummy green leaves so pure.

I did not feel so well and was not growing like l should…
Wondering how to make it better and if l possibly could?

Then one day a book fell in my hands,
that taught me which leaves were in bad lands.

l read and read some more,
like I’ve never read before.

Started eating the right leaves from then,
finally knowing what to eat and when.

I felt a whole lot better indeed,
and grew fatter and fatter with rapid speed.

Started having a real good time,
rolling along with a great big smile.

Then wore myself out after all,
got tired from eating, felt like curling into a ball.

I felt different and a little strange…
Were there some special leaves in the last range?

I spun a little hammock out of silk and laid myself down to rest.
It only seemed like moments when l woke back up in my little nest.

Who has washed it for me while l slept?
cos l am sure it was less tight, last time l checked…

I stretched out my stiff limbs, oh no, broke my comfy cocoon!
I don’t know if I was quite ready yet, to get up so soon?

Loving the safety of what I now knew,
but also a little curious as to how l just grew…

Into this beautiful creature l see in the reflection of the puddle below.
With an aura that just beams with this wonderful magical glow.

Topped off with some wings, how incredible!
just by eating the right foods that were eatable…

Instead of poisons like so many of my dear friends,
who perished long ago and came to sad and sorry ends.

I was the lucky one indeed,
finding the right kind of feed.

So l could be reborn into a different phase of life so free and light.
The day has never before looked so bright!

Oh the ecstasy of flying off with my special man,
and doing what only a butterfly can.

I wish to share what I learned with all the caterpillars yet to be born,
but sadly know I will not witness my offspring and if they have ever flown.

It is the task of my genes to pass that on for me,
and my task is to let them be.

Let them be free to find their own path at their own pace.
May they all grow into butterflies and live happily in their own space!

 

With Gratitude,

PollyEsther

 

PS: Something a bit different to normal, but after all the lovely comments on my last poem, I could not resist posting this one too. I wrote it to enter into an on-line ‘Burning Man’ event display, which has a theme of growth and transformation.

The recent multitude of butterflies in nature, as well as my attention being drawn to them a lot lately in different situations, inspired me to put the two together. There is a lot of symbolism woven into this piece that is very close to my heart and I am pleased with how it turned out, GLAD my muse tapped me on my shoulder again yesterday!

What do you think?

Christmas Cheer throughout the year

Standard

Christmas done and dusted and now into the New Year.
Still beaming, feeling great, looking at my twinkling lights so clear.

Brightnening my verandah for a few weeks without fail,
sparkling all night long, sparkling like a comets tail.

“Oh, do I HAVE to take them down?”
I wondered with a questioning frown.

Why not leave them up all year?
To keep on spreading endless love, gratitude and cheer!

Why limit all the love and wishes to a few days?
Maybe I could start a fun and light-hearted craze?

I ask if this is just plain lazy, totally crazy… or if it might just work,
when people smile, while passing my house, laughing at this silly dork!

Pollyesther

HAPPY NEW YEAR!

Discovering subconscious fear pushing boundaries

Early morning sun rise @ Hotham 2016
Standard

It was a sunny morning in the last weeks of September. The ski slope had frozen up a little overnight and felt ‘grippy’, but firm. The weeks prior had been warmer in temperature, yet the resort had been hidden in the clouds which made it feel very damp and cold, despite the melting soft Spring snow with a ‘beach sand’ consistency.

I still needed more training for my exam tomorrow, even though I had been doing fine in the soft snow of the previous weeks. This was a very different day and it looked like the same conditions for tomorrow, so went up the chair lift on the beginners run near the ski and ride school, enjoying the spectacular view that had been lacking for so long. This run is one of the highest ones in the resort and sitting in the chair lift makes you feel like you are on top of the world looking over an extensive area of the old Australian alps mountain range and National Park surrounding the resort.

Once I got off, l gripped my poles different to normal, so I could hold them out wide and drag them along the snow for extra balance, while lifting one ski off the snow. I had been learning to ski on one ski with proper outriggers, but only had a short time today before the usual lineup for group lessons would start, so did not waste it getting the keys to the container holding all the special equipment for adaptive skiing.

For the readers that have not heard of adaptive skiing, this is for people with a wide variety of disabilities, physical and cognitive, where with special training and equipment they too can learn and enjoy snow sports. Outriggers are ski poles like crutches, but with a very short ski on the end, touching and sliding along on the snow, providing extra stability, steering and balance. The reason I needed to master skiing on one ski now, was to be able to do demo’s for people missing, or unable to use one of their legs.

Today however, l struggled with the different snow conditions and felt like being back at square one! Oh, no! I started to feel a panic wash over me. My stomach went into a knot as fear started to get a hold of me and my body would not listen to my commands of how to move… I felt unable to get onto the outside edge of my one ski to turn both ways and balance!

All of a sudden it dawned on me that this is how my customers must be feeling when they struggle to keep their balance on their first slide on both ski’s! I thought that l remembered well what it felt like to learn to ski, but had overlooked the fact that l had already gotten used to sliding on slippery surfaces as a kid ice skating and roller blading well before l started skiing, something a lot of my customers had not learned yet!

l thought about what I had learned from reading about and listening to Bruce Lipton’s work, of how the mind works. How we use the conscious mind to learn new skills by being mindful in the moment and focusing on what we are trying to achieve and how the subconscious takes over the other important tasks at the same time that are not focused on. This happens without being conscious of it, because the conscious mind can only focus on one thing at a time. It is very helpful to our survival and functioning while multitasking, like driving a car while thinking about other things at the same time. Once a skill is learned sufficiently, it goes into the subconscious program, to come out when deemed necessary.

l understood now that my subconscious had a program running that told my body not to get onto the outside edge of my ski, because it would cause me to catch the “wrong” edge and lose my balance real quick! Something that happened a fair bit while l had learned to ski! l understood l had to override the old program, to be able to master skiing on one ski in icier conditions too, something that still made me feel a little fearful of falling some days when sliding on two skis down steeper and more challenging slopes. I had to work on building new neural pathways in my brain, and quickly too, a big challenge, with so little time left to perfect.

Thankfully some of my higher qualified colleagues nearby were helpful in sharing some special tips to focus on and within a few more runs l regained the ability I had been working so hard on to perfect in the weeks prior and felt confident enough to pull it off the next day in similar snow conditions.

The exam day came with light snow showers and again low visibility as well as firm snow conditions. Not ideal for showing off our newly learned skills optimally, but examiners generally take that sort of things in account when scoring your tasks. I managed to impress him with my sit ski riding skills and we ran out of time after all the different role play scenarios of teaching different disabilities to show our understanding and efficiency in the task of being an adaptive ski instructor. I did not have to demo the one ski skill after all that, despite our trainer Dean urging me to work on it predominantly, thinking it would be covered on the day. and noticing it was my weakest point.

Our whole team of candidates made it through, all passing and upholding our trainers amazing record of never having trained anyone to fail at the exam! I believed him, because ten years prior Dean also trained me for the hiring clinic, becoming a rookie ski instructor, and again, all 5 in our group got hired! Oh, great memories and jokes shared again…

Qualification medal for instructing adaptive skiing

APSI qualification medal for instructing adaptive skiing

Several years ago I got to know a lady at a local market over Summer, who always stopped at my plant stall for a look and chat. She was still fairly young, guessing in her mid thirties, yet could not walk well enough and therefore in need of a scooter to get around. When she told me she used to live near the ski resort I had worked for several seasons in a row then, I could not help inquire if she used to ski, which she said she did, before her current physical condition, upon which her face turned sad. Knowing about the adaptive program, I asked her if she had heard about it, which she had not.

Months later they turned up in the ski resort and found me through the ski school. We met up in the most popular lunch bar after my work finished and her partner offered me a drink. The lady was beaming with pride and joy of having pulled off what she thought she’d never do again. Her partner was very pleased seeing her so happy too. I will never forget how it made me feel having been the instigator of this joy and achievement! I never saw them again as I did not continue doing markets. I would love to find out if it had helped afterwards too, perhaps even moving her boundaries in general. Something I am currently educating myself about, by reading material about brain plasticity, are the possibilities and less directly related benefits of snow sports for people with disabilities.

This course was an amazing experience, pushing my own boundaries, fears and understanding, as well as adding to my neural pathways, learning new skills. The understanding I gained from it was a real eye opener too, realizing that slopes look a lot steeper from a sit ski’s (and children’s) perspective and gaining an enormous respect for one legged skiers, feeling the strain, pain and cramps myself after a few turns holding my weight on one leg skiing. On my first run I had to swap my ski from one leg to the other 5 times before reaching the base of the slope!

l am so GLAD to finally have done it! Especially after doing the odd training session here and there over the past years, since meeting that lady, unable to commit to all and never finishing off taking the exam. This was mostly due to the fact that work got in the way, as well as lacking the energy for extra training with the added task of minding our ski lodge at night. Then there was my lack of true commitment, for I could have asked for the days off to allow me to train more. Maybe I was not quite ready for it myself at that time?

The true motivation came mid season this year, from having met several more inspirational disabled people over the recent years that benefited from this little known service and some more that did not, but who served greatly in inspiring and reminding me of my dream of becoming an adaptive ski instructor myself. The last hint that made my motivation turn into eagerness was running into and chatting with the DWA (Disabled Winter Sports Australia http://www.disabledwintersport.com.au/) supervisor Phil for our resort, who was very keen to introduce sit ski’s in Season 2017 on the little beginners run where I had been teaching for the last ten seasons and have written about in some previous posts. ( https://happypollyesther.com/2015/08/23/you-have-a-choice/ and https://happypollyesther.com/2014/06/03/why-i-am-exited-about-the-coming-snow-season/ as well as https://happypollyesther.com/2014/10/05/storm-lovers/ )

I am eager to see where this all will lead me and cannot wait to serve my first customer with special needs next season! I hope you can forgive me for tucking my muse away over our past Winter and seeing very little action on this blog, but I think I will make up for this over the coming Summer ;). Comments/queries/suggestions welcome below.

Questions answered

Seeds
Standard

My jaw dropped this morning when I looked at the first Face Book post of a lady who befriended me only a few days back. I don’t know her at all and thankfully I do not get a lot of strangers befriending me on Face Book. It would be naïve not to be slightly wary.

In this case I reluctantly decided to acknowledge her request after seeing a lot of natural health and nutrition posts on her timeline, which is something I am always interested in. I send her a friendly ‘thank you’ PM to satisfy my curiosity as to why she befriended me, asking how she had found me and what her reasons were, seeing we had never met, had no common friends and lived worlds apart. No reply so far…

Walking the dog last week my attention was drawn to some unusual yet ancient looking fruit on the footpath in front of an elderly man’s home nearby. Some of the fruit had been squashed by passers-by or kids and looking up I saw a bush that was as laden with fruit as an over decorated Christmas tree! I had no idea what kind of fruit it was and if it was edible or not, but felt a strong urge to do some research and find out, so picked a couple off the ground underneath. I thought maybe I should try cut it in half and see if our ‘resident’ Possum chose to eat it to get a better clue whether it might be safe for human consumption or not, but haven’t as yet.

It felt a bit like deja-vu from around 8 years ago, when I first found Feijoa fruit on the footpath out the front of another house just around the corner. When I asked the owners about it, they told me I could take as much as I wanted, because they did not like eating them nor cleaning the footpath! I loved eating them so much, that I grew my own bush with lots of patience from seed and had my first fruit at the end of last Summer. (More about it: http://www.nutrition-and-you.com/feijoa.html)

First harvest from my Feijoa bush, grown from seed 8 years ago

First harvest, April 2015, from my Feijoa bush, grown from seed 8 years ago

When the dog and me walked a visiting friend back to the local bus stop, I showed the mysterious bush to my friend in the hope he might know or had seen it before, but he knew as much as me. At home things got busy with all my other internet projects and listening to time limited seminars about health and wellness and the sample fruit I brought home was just sitting on the shelf in my kitchen reminding me of my intent to do more research…

Coming back to my jaw dropping moment this morning, my new ‘friend’ posted this: http://drhealthytips.com/index.php/2016/05/07/are-you-worried-about-clogged-arteries-start-drinking-this-immediately/…

I now had a bit more than just a piece of fruit to do research and found a few more helpful links on-line: https://authoritynutrition.com/12-proven-benefits-of-pomegranate/ and: https://www.drfuhrman.com/library/article19.aspx for anyone wanting a few different perspectives. I excitedly emailed the link to my friend and as I was writing explaining what happened it dawned on me…

All my questions had been answered! What kind of fruit I had found, what the benefits are and possibly why some stranger befriended me on FaceBook out of the blue. All this without any effort on my behalf! Well, I did ask an internal question…

Pomegranate

Pomegranate

I am so Glad and exited about this, I could not resist sharing it in a blog post, not just to show how questions get answered in mysterious, ‘serendipitious’ ways, but also to share the amazing benefits of the Pomegranate!

I ate both and went back today, got a few more to eat, collect seed and the image above.

Please share your comments, experiences, more info or recipes below.